Rehearsing your speech in front of an audience and then asking for honest feedback not only improves your speech but also makes you a more confident presenter.

在观众面前练习演讲，并在演讲后邀请观众给出真实的反馈，这不仅有助于提高你的演讲，还能让你变得更自信。

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Give a rousing, honest speech about the state of business (good or bad) during a staff meeting.

FORBES: Personal Can Be Professional -- and Persuasive

Everyone likes a speech that is reflective and honest, and one way to set the stage is by using tactful self-effacement.

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Judge Sotomayor's speech is one of the most honest and compelling statements about judicial impartiality we're likely to hear from a judge of her stature.

CNN: Commentary: Judge Sotomayor is not a racist